HANNAH'S YOGA & SOTAI HO
"CLOSE YOUR EYES, FALL IN LOVE. STAY THERE!" Rumi
Yoga is more than just a physical exercise regime to get fit and loose weight.
It is a way of living in the moment in peace, with love and respect for yourself, and the world around you.
It is a way of none harming, of honesty, gratitude and forgiving.
It is a way of understanding, accepting and honouring your body and soul.
It is beautiful, joyful and strong.
AND it is for anybody at any age or ability....
TAKE A LOOK AT THE DIFFERENT SECTIONS FOR MORE INFORMATION ON MY
ADULT YOGA AND YOGA BABY & MUM CLASSES!